somebody even if they know what to do there are…Anhedonia Betterhelp… lots of possible reasons that someone would take part in this habits individuals may feel alone envious or lack self-esteem somebody feeling jealous might feel threatened when another person is the center of attention as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks adoration from others without empathy they may benefit from someone to benefit themselves act arrogant or overlook others sensations or requires other causes may include trauma anxiety or other psychological health concerns an individual might take part in attention seeking behavior since it makes them feel excellent participating in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you alter or lessen individuals typically look at this type of
habits as manipulative if you recognize that this behavior is repeating you might find it helpful to deal with a counselor or mental health expert such as those at much better assistance when left unaddressed it could become harmful treatment alternatives include identifying unhealthy behavioral patterns and understanding the best approach to your psychological requirements discover how to build self-esteem invest more time listening to others before you speak check your behavior and acknowledge it
Speaking about personal matters can be hard to do even when speaking to somebody that you know well. That can make it feel harder when talking to a complete stranger. If your therapist is starting to touch on something that’s tough for you, you may want to back off on speaking about it. It could be that it’s painful to think about or that you really feel you don’t understand the much deeper responses that they’re searching for. If you only enable them in on half of the info, your development will be prevented.
It’s your therapist’s goal to help you make progress in the locations that you’re having problem with. And in order for them to do that, they need you, to be truthful with them. This does not imply that you require to pour out every detail of your life, but ensure that the information you are sharing holds true. Lying or trying to mislead your therapist will make it harder for them to help you. It is okay to speak if you feel unpleasant, but attempt to be truthful. Anhedonia Betterhelp